Do you feel anxious, overwhelmed, or somehow disconnected from yourself?

Does stress lives in your body in ways that talking alone hasn’t shifted?

Do you long to feel steady again - closer to nature, closer to your own rhythm?

Perhaps you are moving through change, grief, or a quiet identity shift.

I’m Jodie, a herbalist, trauma-aware breathwork facilitator and tender of sacred space based in Cornwall, where sea meets stone and hedgerows hum with medicine.

I guide you through breathwork, rooted plant medicine, and seasonal ceremony to soften the nervous system, release stored emotion, and create more capacity for regulation and steadiness within your body.

I see the body as a living story - one that remembers everything.

This is slow, embodied work, held with safety, depth, and reverence

♡♡♡